I _rule_!

ok, 1/2 marathon number two is in the history books! Chip time this go around is 2:20 - temps were in the mid 30s and it rained/snowed the whole time :) See the course route here: http://www.seattlemarathon.org/download/06elevmap.jpg. More run related details to come, but just checking in with everyone - I thought about all of the you the entire way - a big virtual thanks to all!

It's just a long run

Hi everyone - i've been quiet, but in 15 minutes the seattle 1/2 marathon begins, with me in it. it's low 30s and snow flurries - please think warm thoughts! more details later today...